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LINGUICA PORTUGUESE SAUSAGE

Sausages, Hotdogs & Brats Silva Sausage Co. Inc. Branded
232 Calories
16.1g Protein
1.8g Carbs
17.9g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 232
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 964mg 42%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0.9g 3%
Total Sugars 0g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 45%
Carbs 1.8g 5%
Fat 17.9g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0 MG 0%
Sodium, Na 964 MG 42%

Related Foods in Sausages, Hotdogs & Brats

Food Calories Protein Carbs Fat
PORK SMOKED SAUSAGE WITH CHEESE, BACON & CHEDDAR 312 12.5g 3.6g 27.7g CHICKEN SAUSAGE WITH PURE VERMONT MAPLE SYRUP, SWEET APPLE 188 15.3g 12.9g 5.9g SMOKED SAUSAGE, HOT 247 12.9g 2.4g 21.2g BRATWURST, ORIGINAL 319 17.4g 2.9g 26.1g ITALIAN SAUSAGE, MILD 319 17.4g 2.9g 26.1g ITALIAN SAUSAGE, MILD 347 18.1g 2.8g 29.2g

Nutrition Highlights

  • Good source of protein with 16.1g per 100g.
  • Good source of Sodium, Na (42% DV).

About LINGUICA PORTUGUESE SAUSAGE

LINGUICA PORTUGUESE SAUSAGE is a moderate-calorie food with 232 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.1g of protein, 1.8g of carbohydrates, and 17.9g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Sausages, Hotdogs & Brats category.

Ingredients

PORK, WINE VINEGAR, PAPRIKA, SALT, NON FAT DRY MILK, GARLIC, SUGAR, SPICES, MONOSODIUM GLUTAMATE, SODIUM NITRITE.

Dietary Information

LINGUICA PORTUGUESE SAUSAGE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in LINGUICA PORTUGUESE SAUSAGE include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 232 calories per 100 grams, LINGUICA PORTUGUESE SAUSAGE gets 28% of its calories from protein, 3% from carbohydrates, and 69% from fat. This is moderately high, similar to many cooked grains and dairy products.

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