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LINGUICA JOSEFINA

Sausages, Hotdogs & Brats Latin American Meats and Foods USA Corp. Branded
257 Calories
22.1g Protein
0.9g Carbs
17.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 257
% Daily Value*
Total Fat 17.7g 23%
Saturated Fat 7.1g 35%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 681mg 30%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0.9g
Protein 22.1g 44%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.1g 54%
Carbs 0.9g 2%
Fat 17.7g 44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 47.8 MG 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.3 MG 7%
Sodium, Na 681 MG 30%

Nutrition Highlights

  • Excellent source of protein with 22.1g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (30% DV).
  • Rich source of Vitamin C, total ascorbic acid (53% of Daily Value per 100g).

About LINGUICA JOSEFINA

LINGUICA JOSEFINA is a calorie-dense food with 257 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.1g of protein, 0.9g of carbohydrates, and 17.7g of fat. This food belongs to the Sausages, Hotdogs & Brats category.

Ingredients

PORK, WATER, SALT, SUGAR, SEASONING MIX (SALT, SPICES, MONOSODIUM GLUTAMATE, PAPRIKA, GROUND GARLIC, CHILI POWDER, CAYENNE PEPPER, SOYBEAN OIL), ASCORBIC ACID, SODIUM ASCORBATE, SODIUM NITRITE.

Dietary Information

LINGUICA JOSEFINA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in LINGUICA JOSEFINA include Vitamin C, total ascorbic acid (53% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 257 calories per 100 grams, LINGUICA JOSEFINA gets 34% of its calories from protein, 1% from carbohydrates, and 62% from fat. This is moderately high, similar to many cooked grains and dairy products.

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