LINAZA GROUND CANADIAN FLAX SEED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 6 MG | 33% | |
| Magnesium, Mg | 333 MG | 79% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (16.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
- Rich source of Magnesium, Mg (79% of Daily Value per 100g).
About LINAZA GROUND CANADIAN FLAX SEED
LINAZA GROUND CANADIAN FLAX SEED is a high-calorie food with 583 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 25g of carbohydrates, and 50g of fat. It also contributes 16.7g of dietary fiber per serving. This food belongs to the Digestive & Fiber Supplements category.
Ingredients
FLAX SEED (LINAZA)
Dietary Information
LINAZA GROUND CANADIAN FLAX SEED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LINAZA GROUND CANADIAN FLAX SEED include Magnesium, Mg (79% DV) , and Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 583 calories per 100 grams, LINAZA GROUND CANADIAN FLAX SEED gets 11% of its calories from protein, 17% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LINAZA GROUND CANADIAN FLAX SEED
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