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LIMA BEANS, LIMA

Canned & Bottled Beans Rouse's Enterprises, Inc. Branded
72 Calories
2.4g Protein
13.6g Carbs
0.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 72
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 13.6g 5%
Dietary Fiber 2.4g 9%
Total Sugars 0.8g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.0mg 5%
Potassium 168mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 15%
Carbs 13.6g 83%
Fat 0.4g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.0 MG 5%
Potassium, K 168 MG 4%
Sodium, Na 240 MG 10%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
IBERIA, GARBANZOS CHICK PEAS 81 3.7g 13.3g 1.5g IBERIA, PREMIUM BLACK BEANS 74 4.4g 13.2g 0.4g IBERIA, PINTO BEANS 59 2.9g 10.3g 0.4g IBERIA, PREMIUM PINK BEANS 92 5.4g 15.4g 0.4g CASA MAMITA, REFRIED BEANS 77 4.6g 13.9g 0g JYOTI ORGANICS, KIDNEY BEANS IN WATER WITH A LITTLE SEA SALTS 85 6.2g 14.6g 0g

Nutrition Highlights

  • Low in calories with 72 kcal per 100g.
  • Very low in fat (0.4g per 100g).

About LIMA BEANS, LIMA

LIMA BEANS, LIMA is a low-calorie food with 72 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 13.6g of carbohydrates, and 0.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

LIMA BEANS, WATER, SALT.

Dietary Information

LIMA BEANS, LIMA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 72 calories per 100 grams, LIMA BEANS, LIMA gets 13% of its calories from protein, 76% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

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