LIMA BEANS
72
Calories
3.2g
Protein
13.6g
Carbs
0.4g
Fat
3.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
72
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 240mg
10%
Total Carbohydrate 13.6g
5%
Dietary Fiber 3.2g
11%
Total Sugars 0.8g
Protein 3.2g
6%
Vitamin D 0mcg
0%
Calcium 24mg
2%
Iron 1.4mg
8%
Potassium 224mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.2g
19%
Carbs
13.6g
79%
Fat
0.4g
2%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 224 MG | 5% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Low in calories with 72 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (3.2g per 100g).
About LIMA BEANS
LIMA BEANS contains 72 calories per 100g serving. It provides 3.2g of protein, 13.6g of carbohydrates, and 0.4g of fat. It also contains 3.2g of dietary fiber.
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