BLACKEYE PEAS WITH JALAPENOS
62
Calories
3.9g
Protein
10.8g
Carbs
0g
Fat
3.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
62
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 431mg
19%
Total Carbohydrate 10.8g
4%
Dietary Fiber 3.1g
11%
Total Sugars 1.5g
Protein 3.9g
8%
Vitamin D 0mcg
0%
Calcium 15mg
1%
Iron 1.5mg
9%
Potassium 142mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.9g
26%
Carbs
10.8g
74%
Fat
0g
0%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 142 MG | 3% | |
| Sodium, Na | 431 MG | 19% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.1g per 100g).
About BLACKEYE PEAS WITH JALAPENOS
BLACKEYE PEAS WITH JALAPENOS contains 62 calories per 100g serving. It provides 3.9g of protein, 10.8g of carbohydrates, and 0g of fat. It also contains 3.1g of dietary fiber.
Compare BLACKEYE PEAS WITH JALAPENOS
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