GREEK GIGANTES BEANS, GREEK GIGANTES
155
Calories
5.5g
Protein
16.4g
Carbs
7.3g
Fat
5.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
155
% Daily Value*
Total Fat 7.3g
9%
Saturated Fat 1.8g
9%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 436mg
19%
Total Carbohydrate 16.4g
6%
Dietary Fiber 5.5g
20%
Total Sugars 2.7g
Protein 5.5g
11%
Vitamin D 0mcg
0%
Calcium 33mg
3%
Iron 1.8mg
10%
Potassium 418mg
9%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
5.5g
19%
Carbs
16.4g
56%
Fat
7.3g
25%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 418 MG | 9% | |
| Sodium, Na | 436 MG | 19% |
Nutrition Highlights
- High in dietary fiber (5.5g per 100g), supporting digestive health.
About GREEK GIGANTES BEANS, GREEK GIGANTES
GREEK GIGANTES BEANS, GREEK GIGANTES contains 155 calories per 100g serving. It provides 5.5g of protein, 16.4g of carbohydrates, and 7.3g of fat. It also contains 5.5g of dietary fiber.
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