VEGETARIAN REFRIED BEANS, VEGETARIAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 414 MG | 18% |
Nutrition Highlights
- Low in calories with 86 kcal per 100g.
- Very low in fat (1.6g per 100g).
- Good source of dietary fiber (3.9g per 100g).
About VEGETARIAN REFRIED BEANS, VEGETARIAN
VEGETARIAN REFRIED BEANS, VEGETARIAN is a low-calorie food with 86 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 14.1g of carbohydrates, and 1.6g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
COOKED BEANS, WATER, LESS THAN 2% OF: CANOLA OIL, SALT, DISTILLED VINEGAR, CHILI PEPPER, ONION POWDER, SPICES, GARLIC POWDER.
Dietary Information
VEGETARIAN REFRIED BEANS, VEGETARIAN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 86 calories per 100 grams, VEGETARIAN REFRIED BEANS, VEGETARIAN gets 22% of its calories from protein, 65% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare VEGETARIAN REFRIED BEANS, VEGETARIAN
See how VEGETARIAN REFRIED BEANS, VEGETARIAN compares to other foods in terms of nutrition:
- VEGETARIAN REFRIED BEANS, VEGETARIAN vs HOME-STYLE BAKED BEANS, HOME-STYLE
- VEGETARIAN REFRIED BEANS, VEGETARIAN vs PINTO BEANS
- VEGETARIAN REFRIED BEANS, VEGETARIAN vs SEASONED CHILI BEANS, SEASONED
- VEGETARIAN REFRIED BEANS, VEGETARIAN vs CANNELLINI BEANS
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