LILLY'S, KALAMATA OLIVE HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 387 MG | 17% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About LILLY'S, KALAMATA OLIVE HUMMUS
LILLY'S, KALAMATA OLIVE HUMMUS is a moderate-calorie food with 240 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 23.3g of carbohydrates, and 12.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
ORGANIC GARBANZO BEANS, OLIVE OIL, KALAMATA OLIVES, SESAME TAHINI, LEMON JUICE, SEA SALT, GARLIC, ROSEMARY, CITRIC ACID.
Dietary Information
LILLY'S, KALAMATA OLIVE HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 240 calories per 100 grams, LILLY'S, KALAMATA OLIVE HUMMUS gets 11% of its calories from protein, 39% from carbohydrates, and 46% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare LILLY'S, KALAMATA OLIVE HUMMUS
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