LIL' DUTCH MAID, UNSALTED TOPS SALTINE CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 312 MG | 14% |
About LIL' DUTCH MAID, UNSALTED TOPS SALTINE CRACKERS
LIL' DUTCH MAID, UNSALTED TOPS SALTINE CRACKERS is a calorie-dense food with 312 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 56.3g of carbohydrates, and 6.3g of fat. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL AND/OR INTERESTERIFIED SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, SALT, BAKING SODA, YEAST, YEAST EXTRACT, NATURAL FLAVORS, WHEY (MILK), PROTEASE ENZYME, SOY LECITHIN, MALTED BARLEY FLOUR, MONOCALCIUM PHOSPHATE, LACTIC ACID, AMMONIUM BICARBONATE, ASORBIC ACID.
Calorie Breakdown
At 312 calories per 100 grams, LIL' DUTCH MAID, UNSALTED TOPS SALTINE CRACKERS gets 8% of its calories from protein, 72% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare LIL' DUTCH MAID, UNSALTED TOPS SALTINE CRACKERS
See how LIL' DUTCH MAID, UNSALTED TOPS SALTINE CRACKERS compares to other foods in terms of nutrition:
- LIL' DUTCH MAID, UNSALTED TOPS SALTINE CRACKERS vs WEAVABLES, ORIGINAL BAKED WHOLE WHEAT CRACKERS, ORIGINAL
- LIL' DUTCH MAID, UNSALTED TOPS SALTINE CRACKERS vs WEAVABLES, REDUCED FAT BAKED WHOLE WHEAT CRACKERS
- LIL' DUTCH MAID, UNSALTED TOPS SALTINE CRACKERS vs WEAVABLES, ROASTED GARLIC BAKED WHOLE WHEAT CRACKERS, ROASTED GARLIC
- LIL' DUTCH MAID, UNSALTED TOPS SALTINE CRACKERS vs THIN WHEATS BAKED SNACK CRACKERS, THIN WHEATS
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