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WEAVABLES, ROASTED GARLIC BAKED WHOLE WHEAT CRACKERS, ROASTED GARLIC

Crackers & Biscotti Topco Associates, Inc. Branded
429 Calories
10.7g Protein
71.4g Carbs
14.3g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 482mg 21%
Total Carbohydrate 71.4g 26%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 393mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 71.4g 74%
Fat 14.3g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Potassium, K 393 MG 8%
Sodium, Na 482 MG 21%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
SALTINES 409 9.1g 72.7g 13.6g TOASTY CRACKERS, PEANUT BUTTER 494 12.4g 57.6g 24.7g WHOLE GRAIN CRACKERS, SHARP CHEDDAR CHEESE 494 9.4g 58.8g 23.5g CRACKERS, CREAM CHEESE & CHIVES 513 7.7g 61.5g 25.6g XL CRACKER SANDWICHES, PEANUT BUTTER 500 10.7g 60.7g 21.4g TOASTY CRACKERS, REAL CHEDDAR CHEESE 511 8.5g 59.6g 25.5g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (21% DV).

About WEAVABLES, ROASTED GARLIC BAKED WHOLE WHEAT CRACKERS, ROASTED GARLIC

WEAVABLES, ROASTED GARLIC BAKED WHOLE WHEAT CRACKERS, ROASTED GARLIC is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 71.4g of carbohydrates, and 14.3g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

WHOLE WHEAT, SOYBEAN OIL, SALT, GARLIC POWDER, DEXTROSE, HYDROLYZED CORN, WHEAT, AND YEAST PROTEIN, YEAST EXTRACT, NATURAL FLAVOR, MALTODEXTRIN, DISODIUM INOSINATE, DISODIUM GUANYLATE.

Dietary Information

WEAVABLES, ROASTED GARLIC BAKED WHOLE WHEAT CRACKERS, ROASTED GARLIC is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WEAVABLES, ROASTED GARLIC BAKED WHOLE WHEAT CRACKERS, ROASTED GARLIC include Sodium, Na (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, WEAVABLES, ROASTED GARLIC BAKED WHOLE WHEAT CRACKERS, ROASTED GARLIC gets 10% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WEAVABLES, ROASTED GARLIC BAKED WHOLE WHEAT CRACKERS, ROASTED GARLIC

See how WEAVABLES, ROASTED GARLIC BAKED WHOLE WHEAT CRACKERS, ROASTED GARLIC compares to other foods in terms of nutrition:

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