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LIGHTLY SEASONED SHREDDED BEEF, LIGHTLY SEASONED

Cooked & Prepared COCINA LISTA GOURMET KITCHEN Branded
176 Calories
24.7g Protein
0g Carbs
8.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 176
% Daily Value*
Total Fat 8.2g 11%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 76mg 25%
Sodium 259mg 11%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 24.7g 49%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 3.5mg 20%
Potassium 287mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24.7g 75%
Carbs 0g 0%
Fat 8.2g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 3.5 MG 20%
Potassium, K 287 MG 6%
Sodium, Na 259 MG 11%

Related Foods in Cooked & Prepared

Food Calories Protein Carbs Fat
WHITE MEAT PULLED CHICKEN WITH ROTISSERIE STYLE SEASONING, WHITE MEAT PULLED CHICKEN 117 22.1g 0g 2.6g SMOKED FULLY COOKED SEASONED PORK BACK RIBS WITH A SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE, SWEET & SMOKY KANSAS CITY STYLE BBO SAUCE 186 7.9g 22.9g 7.1g LEMON HERB GRILLED CHICKEN, LEMON HERB 129 23.1g 1.6g 2.8g BAJA SEASONED ROTISSERIE CHICKEN, BAJA SEASONED ROTISSERIE 0 21.4g 3.6g 11.9g NASHVILLE HOT SEASONED SAVORY & SWEET ROTISSERIE CHICKEN, NASHVILLE HOT SEASONED SAVORY & SWEET 214 21.4g 2.4g 11.9g OVEN STUFFER, OVEN ROASTED ROASTER ROTISSERIE CHICKEN, OVEN ROASTED 214 20.2g 0g 13.1g

Nutrition Highlights

  • Excellent source of protein with 24.7g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (20% DV).

About LIGHTLY SEASONED SHREDDED BEEF, LIGHTLY SEASONED

LIGHTLY SEASONED SHREDDED BEEF, LIGHTLY SEASONED is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is protein, providing 24.7g of protein, 0g of carbohydrates, and 8.2g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

BEEF, WATER, SOYBEAN OIL, SALT, CULTURED DEXTROSE, MALTODEXTRIN, ONION POWDER, GARLIC POWDER.

Dietary Information

LIGHTLY SEASONED SHREDDED BEEF, LIGHTLY SEASONED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in LIGHTLY SEASONED SHREDDED BEEF, LIGHTLY SEASONED include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 176 calories per 100 grams, LIGHTLY SEASONED SHREDDED BEEF, LIGHTLY SEASONED gets 56% of its calories from protein, 0% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LIGHTLY SEASONED SHREDDED BEEF, LIGHTLY SEASONED

See how LIGHTLY SEASONED SHREDDED BEEF, LIGHTLY SEASONED compares to other foods in terms of nutrition:

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