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LEMON HERB GRILLED CHICKEN, LEMON HERB

Cooked & Prepared Wakefern Food Corporation Branded
129 Calories
23.1g Protein
1.6g Carbs
2.8g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 745mg 32%
Total Carbohydrate 1.6g 1%
Dietary Fiber 0.4g 1%
Total Sugars 1.2g
Protein 23.1g 46%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.1g 84%
Carbs 1.6g 6%
Fat 2.8g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.1 MG 6%
Sodium, Na 745 MG 32%

Related Foods in Cooked & Prepared

Food Calories Protein Carbs Fat
BROWN SUGAR UNCURED HAM STEAK 155 21.4g 7.1g 3.6g UNCURED PULLED CHICKEN, UNCURED 131 25g 1.2g 3.0g UNCURED PULLED PORK, UNCURED 167 22.6g 0g 7.1g WHOLE ROASTED CHICKEN, ROSEMARY & GARLIC 179 23.8g 2.4g 9.5g WHOLE ROASTED CHICKEN, ROSEMARY & GARLIC 179 23.8g 2.4g 9.5g TRADITIONAL WHOLE ROTISSERIE CHICKEN, TRADITIONAL 190 26.2g 0g 9.5g

Nutrition Highlights

  • Excellent source of protein with 23.1g per 100g, great for muscle building and recovery.
  • Very low in fat (2.8g per 100g).
  • Good source of Sodium, Na (32% DV).

About LEMON HERB GRILLED CHICKEN, LEMON HERB

LEMON HERB GRILLED CHICKEN, LEMON HERB is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.1g of protein, 1.6g of carbohydrates, and 2.8g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Cooked & Prepared category.

Ingredients

CHICKEN BREAST CUTLET, WATER LEMON FLAVORING (FILTERED WATER, CANE SUGAR, VINEGAR, LEMON JUICE CONCENTRATE, ONION, BLACK PEPPER, SALT, PARSLEY, CITRIC ACID, TURMERIC, XANTHAN GUM), ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATES, BASIL, ROSEMARY, OREGANO, PARSLEY, BLACK PEPPER.

Dietary Information

LEMON HERB GRILLED CHICKEN, LEMON HERB is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in LEMON HERB GRILLED CHICKEN, LEMON HERB include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 129 calories per 100 grams, LEMON HERB GRILLED CHICKEN, LEMON HERB gets 72% of its calories from protein, 5% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LEMON HERB GRILLED CHICKEN, LEMON HERB

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