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LIGHTLY SEASONED JACKFRUIT

Other Meats Global Village Fruits, Inc Branded
71 Calories
2.4g Protein
9.4g Carbs
3.5g Fat
8.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 318mg 14%
Total Carbohydrate 9.4g 3%
Dietary Fiber 8.2g 29%
Total Sugars 0g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 15%
Carbs 9.4g 62%
Fat 3.5g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.4 MG 2%
Sodium, Na 318 MG 14%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
PLANT BASED PATTIES 221 17.7g 3.5g 15.0g 100% PURE LEAN GROUND BEEF TRI-PACK 143 20.5g 0g 7.1g 80% LEAN 20% FAT GROUND BEEF 250 17.0g 0g 19.6g NEW YORK STRIP 116 23.2g 0g 2.7g GINGER-SCALLION SAUSAGE PLANT-BASED LINKS, GINGER-SCALLION 185 14.1g 8.7g 9.8g 5 GRAIN ORGANIC VEGAN PROTEIN TEMPEH, 5 GRAIN 23 17.3g 20g 9.3g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • High in dietary fiber (8.2g per 100g), supporting digestive health.

About LIGHTLY SEASONED JACKFRUIT

LIGHTLY SEASONED JACKFRUIT is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 9.4g of carbohydrates, and 3.5g of fat. It also contributes 8.2g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

ORGANIC YOUNG JACKFRUIT, WATER, SUNFLOWER OIL, SALT, GARLIC POWDER, ONION POWDER, CORN STARCH, BLACK PEPPER, DRY MUSTARD, TURMERIC, CITRIC ACID.

Dietary Information

LIGHTLY SEASONED JACKFRUIT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, LIGHTLY SEASONED JACKFRUIT gets 13% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LIGHTLY SEASONED JACKFRUIT

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More in Other Meats

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