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LIGHTLY SAUCED CHEESY RICE & BROCCOLI, LIGHTLY SAUCED

Frozen Prepared Sides General Mills, Inc. Branded
85 Calories
2.8g Protein
16.6g Carbs
1.2g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 367mg 16%
Total Carbohydrate 16.6g 6%
Dietary Fiber 1.1g 4%
Total Sugars 2.8g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 14%
Carbs 16.6g 80%
Fat 1.2g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 11 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG 4%
Iron, Fe 0.4 MG 2%
Sodium, Na 367 MG 16%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
SCALLOPED POTATOES SLICED IN A CREAMY SAUCE, SCALLOPED 150 3.6g 10g 10.7g TRADITIONAL MACARONI & CHEESE, TRADITIONAL 0 5.8g 13.8g 6.7g CHEESY POTATO BAKE WITH BACON ADDED DICED POTATOES IN A CREAMY CHEDDAR CHEESE SAUCE WITH BACON ADDED, CHEESY POTATO BAKE WITH BACON 150 6.7g 14.2g 7.5g ITALIAN STYLE BREADING EGGPLANT CUTLETS, ITALIAN STYLE 200 3.5g 21.2g 11.8g FETTUCCINE ALFREDO 141 4.5g 16.7g 6.4g ITALIAN STYLE POWER BLEND OF WHOLE GRAINS, LENTILS, SPINACH, BROCCOLI WITH WHITE BEANS AND GARLIC PARMESAN SAUCE, ITALIAN STYLE 123 5.5g 20.9g 2.2g

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About LIGHTLY SAUCED CHEESY RICE & BROCCOLI, LIGHTLY SAUCED

LIGHTLY SAUCED CHEESY RICE & BROCCOLI, LIGHTLY SAUCED is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 16.6g of carbohydrates, and 1.2g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

COOKED WHITE RICE (WATER, RICE), BROCCOLI, WATER, WHEY, MODIFIED CORN STARCH, NATURAL FLAVORS, SALT, SOYBEAN OIL, PALM OIL, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), RICOTTA CHEESE (WHEY, MILKFAT, LACTIC ACID, SALT), WHEY PROTEIN CONCENTRATE, XANTHAN GUM, ANNATTO AND PAPRIKA EXTRACT (COLOR), MILK PROTEIN CONCENTRATE, SODIUM ALGINATE.

Dietary Information

LIGHTLY SAUCED CHEESY RICE & BROCCOLI, LIGHTLY SAUCED is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 85 calories per 100 grams, LIGHTLY SAUCED CHEESY RICE & BROCCOLI, LIGHTLY SAUCED gets 13% of its calories from protein, 78% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

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