LIGHTLY SALTED VIRGINIA PEANUTS, LIGHTLY SALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About LIGHTLY SALTED VIRGINIA PEANUTS, LIGHTLY SALTED
LIGHTLY SALTED VIRGINIA PEANUTS, LIGHTLY SALTED is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.7g of protein, 20g of carbohydrates, and 46.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
SUPER EXTRA LARGE VIRGINIA PEANUTS, PEANUT OIL, AND SEA SALT.
Dietary Information
LIGHTLY SALTED VIRGINIA PEANUTS, LIGHTLY SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 567 calories per 100 grams, LIGHTLY SALTED VIRGINIA PEANUTS, LIGHTLY SALTED gets 19% of its calories from protein, 14% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LIGHTLY SALTED VIRGINIA PEANUTS, LIGHTLY SALTED
See how LIGHTLY SALTED VIRGINIA PEANUTS, LIGHTLY SALTED compares to other foods in terms of nutrition:
- LIGHTLY SALTED VIRGINIA PEANUTS, LIGHTLY SALTED vs MILK CHOCOLATE CASHEWS, MILK CHOCOLATE
- LIGHTLY SALTED VIRGINIA PEANUTS, LIGHTLY SALTED vs FRUIT & NUT RAISINS, DRIED PINEAPPLE, ARTIFICIALLY FLAVORED MANGO DRIED PINEAPPLE, BANANA CHIPS, YOGURT FLAVORED COVERED RAISINS, ALMONDS, DRIED CRANBERRIES, DRIED MANGO & CASHEWS TRAIL MIX, FRUIT & NUT
- LIGHTLY SALTED VIRGINIA PEANUTS, LIGHTLY SALTED vs SWEET MILK CHOCOLATE GEMS, PEANUTS, RAISINS, MILK CHOCOLATE PEANUT GEMS, ALMONDS RAINBOWS END TRAIL MIX, MILK CHOCOLATE GEMS, PEANUTS, RAISINS, MILK CHOCOLATE PEANUT GEMS, ALMONDS
- LIGHTLY SALTED VIRGINIA PEANUTS, LIGHTLY SALTED vs DARK CHOCOLATE SALTED CARAMEL PREMIUM POPCORN, DARK CHOCOLATE SALTED CARAMEL
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.