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LIGHTLY SALTED ROASTED PEANUTS, LIGHTLY SALTED ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Big Y Foods, Inc. Branded
556 Calories
25.9g Protein
18.5g Carbs
48.2g Fat
7.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 556
% Daily Value*
Total Fat 48.2g 62%
Saturated Fat 7.4g 37%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 241mg 10%
Total Carbohydrate 18.5g 7%
Dietary Fiber 7.4g 26%
Total Sugars 3.7g
Protein 25.9g 52%
Vitamin D 0mcg 0%
Calcium 74mg 6%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25.9g 28%
Carbs 18.5g 20%
Fat 48.2g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 74 MG 6%
Iron, Fe 1.3 MG 7%
Sodium, Na 241 MG 10%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SUPERIOR NUT COMPANY, SALTED ROASTED ALMONDS 667 20g 20g 56.7g SUPERIOR NUT COMPANY, NATURAL WHOLE ALMONDS 567 20g 20g 46.7g GK SNACKS, DELUXE MIXED NUTS 600 16.7g 23.3g 53.3g GK SNACKS, ROASTED & SALTED WHOLE CASHEWS 567 16.7g 30g 46.7g GREENBRIER FARMS, SALTED DRY ROASTED PEANUTS 571 25g 21.4g 50g STAR SNACKS, COFFEE PEANUTS 500 17.9g 42.9g 32.1g

Nutrition Highlights

  • Excellent source of protein with 25.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.4g per 100g), supporting digestive health.

About LIGHTLY SALTED ROASTED PEANUTS, LIGHTLY SALTED ROASTED

LIGHTLY SALTED ROASTED PEANUTS, LIGHTLY SALTED ROASTED is a high-calorie food with 556 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25.9g of protein, 18.5g of carbohydrates, and 48.2g of fat. It also contributes 7.4g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS ROASTED IN PEANUT OIL, SALT.

Dietary Information

LIGHTLY SALTED ROASTED PEANUTS, LIGHTLY SALTED ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 556 calories per 100 grams, LIGHTLY SALTED ROASTED PEANUTS, LIGHTLY SALTED ROASTED gets 19% of its calories from protein, 13% from carbohydrates, and 78% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIGHTLY SALTED ROASTED PEANUTS, LIGHTLY SALTED ROASTED

See how LIGHTLY SALTED ROASTED PEANUTS, LIGHTLY SALTED ROASTED compares to other foods in terms of nutrition:

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