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LIGHTLY SALTED ROASTED MIXED NUTS WITH ALMONDS, CASHEWS, HAZELNUTS & PECANS, LIGHTLY SALTED ROASTED MIXED NUTS

Popcorn, Peanuts, Seeds & Related Snacks Target Stores Branded
607 Calories
17.9g Protein
21.4g Carbs
57.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 143mg 6%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 179mg 14%
Iron 4.3mg 24%
Potassium 643mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 21.4g 22%
Fat 57.1g 59%

Vitamins

Nutrient Amount % DV
Riboflavin 0.5 MG 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 179 MG 14%
Iron, Fe 4.3 MG 24%
Magnesium, Mg 250 MG 60%
Potassium, K 643 MG 14%
Sodium, Na 143 MG 6%
Copper, Cu 1.4 MG 155%
Manganese, Mn 3 MG 130%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ORGANIC WHOLE RAW CASHEWS 567 16.7g 30g 43.3g RAW ALMONDS 571 21.4g 21.4g 50g BLANCHED SLIVERED ALMONDS 571 21.4g 21.4g 50g DARK CHOCOLATE ALMONDS 553 10.5g 39.5g 44.7g RAW ALMONDS 571 21.4g 21.4g 50g RAW ALMONDS 571 21.4g 21.4g 50g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).
  • Rich source of Magnesium, Mg (60% of Daily Value per 100g).
  • Rich source of Copper, Cu (155% of Daily Value per 100g).
  • Rich source of Manganese, Mn (130% of Daily Value per 100g).

About LIGHTLY SALTED ROASTED MIXED NUTS WITH ALMONDS, CASHEWS, HAZELNUTS & PECANS, LIGHTLY SALTED ROASTED MIXED NUTS

LIGHTLY SALTED ROASTED MIXED NUTS WITH ALMONDS, CASHEWS, HAZELNUTS & PECANS, LIGHTLY SALTED ROASTED MIXED NUTS is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 21.4g of carbohydrates, and 57.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, CASHEWS, HAZELNUTS (FILBERTS), PECANS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.

Dietary Information

LIGHTLY SALTED ROASTED MIXED NUTS WITH ALMONDS, CASHEWS, HAZELNUTS & PECANS, LIGHTLY SALTED ROASTED MIXED NUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LIGHTLY SALTED ROASTED MIXED NUTS WITH ALMONDS, CASHEWS, HAZELNUTS & PECANS, LIGHTLY SALTED ROASTED MIXED NUTS include Copper, Cu (155% DV) , Manganese, Mn (130% DV) , Magnesium, Mg (60% DV) , Riboflavin (36% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, LIGHTLY SALTED ROASTED MIXED NUTS WITH ALMONDS, CASHEWS, HAZELNUTS & PECANS, LIGHTLY SALTED ROASTED MIXED NUTS gets 12% of its calories from protein, 14% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIGHTLY SALTED ROASTED MIXED NUTS WITH ALMONDS, CASHEWS, HAZELNUTS & PECANS, LIGHTLY SALTED ROASTED MIXED NUTS

See how LIGHTLY SALTED ROASTED MIXED NUTS WITH ALMONDS, CASHEWS, HAZELNUTS & PECANS, LIGHTLY SALTED ROASTED MIXED NUTS compares to other foods in terms of nutrition:

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