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LIGHTLY SALTED ROASTED CASHEWS, LIGHTLY SALTED

Popcorn, Peanuts, Seeds & Related Snacks Creative Snacks Co., LLC Branded
567 Calories
16.7g Protein
30g Carbs
46.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 30g 11%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 6.7mg 37%
Potassium 633mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 30g 32%
Fat 46.7g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 6.7 MG 37%
Potassium, K 633 MG 13%
Sodium, Na 300 MG 13%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MEIJER, ALMONDS 571 21.4g 21.4g 53.6g TRAIL MIX 429 7.1g 64.3g 21.4g CROSS 'N COUNTRY 467 13.3g 50g 30g PRETZEL TRIO, DARK CHOCOLATE, MILK CHOCOLATE, AND YOGURT COATED PRETZELS 500 5g 70g 20g MEIJER, CHOCOLATE COATED PRETZELS 500 7.5g 67.5g 22.5g PEANUT BUTTER COATED PRETZELS 500 10g 62.5g 25g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (37% DV).

About LIGHTLY SALTED ROASTED CASHEWS, LIGHTLY SALTED

LIGHTLY SALTED ROASTED CASHEWS, LIGHTLY SALTED is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 30g of carbohydrates, and 46.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, CANOLA OIL, SALT.

Dietary Information

Notable micronutrients in LIGHTLY SALTED ROASTED CASHEWS, LIGHTLY SALTED include Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, LIGHTLY SALTED ROASTED CASHEWS, LIGHTLY SALTED gets 12% of its calories from protein, 21% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIGHTLY SALTED ROASTED CASHEWS, LIGHTLY SALTED

See how LIGHTLY SALTED ROASTED CASHEWS, LIGHTLY SALTED compares to other foods in terms of nutrition:

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