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LIGHTLY SALTED ROASTED CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks ARCHER FARMS Branded
577 Calories
15.4g Protein
30.8g Carbs
50g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 577
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.7g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 154mg 7%
Total Carbohydrate 30.8g 11%
Dietary Fiber 3.8g 14%
Total Sugars 3.9g
Protein 15.4g 31%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 5.5mg 31%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.4g 16%
Carbs 30.8g 32%
Fat 50g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 5.5 MG 31%
Sodium, Na 154 MG 7%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DARK CHOCOLATE 54% CACAO NATURE'S RASPBERRIES HYPER-DRIED FRESH IN DARK CHOCOLATE, DARK CHOCOLATE 500 3.3g 53.3g 36.7g DARK CHOCOLATE 54% CACAO NATURE'S BANANAS HYPER-DRIED FRESH IN DARK CHOCOLATE, DARK CHOCOLATE 500 3.3g 56.7g 36.7g FROSTED PRETZELS 467 6.7g 66.7g 20g KETTLE POPPED PREMIUM POPCORN, REDUCED SODIUM 500 10g 66.7g 20g HONEY ROASTED ALMONDS, HONEY ROASTED 643 21.4g 25g 50g INDULGENT TRAIL MIX PEANUTS, MILK CHOCOLATE CANDIES, RAISINS, MILK CHOCOLATE DROPS & PEANUT BUTTER CHIPS, PEANUTS, MILK CHOCOLATE CANDIES, RAISINS, MILK CHOCOLATE DROPS & PEANUT BUTTER CHIPS 472 11.1g 55.6g 27.8g

Nutrition Highlights

  • Good source of protein with 15.4g per 100g.
  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Iron, Fe (31% DV).

About LIGHTLY SALTED ROASTED CASHEWS

LIGHTLY SALTED ROASTED CASHEWS is a high-calorie food with 577 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.4g of protein, 30.8g of carbohydrates, and 50g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.

Dietary Information

Notable micronutrients in LIGHTLY SALTED ROASTED CASHEWS include Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 577 calories per 100 grams, LIGHTLY SALTED ROASTED CASHEWS gets 11% of its calories from protein, 21% from carbohydrates, and 78% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIGHTLY SALTED ROASTED CASHEWS

See how LIGHTLY SALTED ROASTED CASHEWS compares to other foods in terms of nutrition:

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