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LIGHTLY SALTED ROASTED ALMONDS, LIGHTLY SALTED

Popcorn, Peanuts, Seeds & Related Snacks Giant Eagle, Inc. Branded
600 Calories
20g Protein
16.7g Carbs
56.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 56.7g 73%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 16.7g 6%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 16.7g 18%
Fat 56.7g 61%

Minerals

Nutrient Amount % DV
Sodium, Na 150 MG 7%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED DRY ROASTED 0 0g 0g 0g UNSALTED DRY ROASTED PEANUTS, UNSALTED DRY ROASTED 0 0g 0g 0g RALEY'S, SWEET CHEWY COVERED WITH DARK CHOCOLATE 475 5g 72.5g 22.5g ROASTED PARTY PEANUTS 567 23.3g 16.7g 50g POPCORN FACTORY, SIMPLY DECADENT COLLECTION, CREAMY PEANUT BUTTER POPCORN 429 3.6g 78.6g 10.7g FAIRWAY, SUNFLOWER SEEDS RAW SHELLED 633 23.3g 13.3g 56.7g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About LIGHTLY SALTED ROASTED ALMONDS, LIGHTLY SALTED

LIGHTLY SALTED ROASTED ALMONDS, LIGHTLY SALTED is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 16.7g of carbohydrates, and 56.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, CANOLA AND/OR PEANUT AND/OR SUNFLOWER OIL, SALT.

Dietary Information

LIGHTLY SALTED ROASTED ALMONDS, LIGHTLY SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 600 calories per 100 grams, LIGHTLY SALTED ROASTED ALMONDS, LIGHTLY SALTED gets 13% of its calories from protein, 11% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIGHTLY SALTED ROASTED ALMONDS, LIGHTLY SALTED

See how LIGHTLY SALTED ROASTED ALMONDS, LIGHTLY SALTED compares to other foods in terms of nutrition:

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