LIGHTLY SALTED PLANTAIN CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- High in dietary fiber (33.3g per 100g), supporting digestive health.
About LIGHTLY SALTED PLANTAIN CHIPS
LIGHTLY SALTED PLANTAIN CHIPS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 43.3g of carbohydrates, and 26.7g of fat. It also contributes 33.3g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
PLANTAIN (GREEN BANANA), PALM OIL, SALT
Dietary Information
LIGHTLY SALTED PLANTAIN CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, LIGHTLY SALTED PLANTAIN CHIPS gets 7% of its calories from protein, 43% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LIGHTLY SALTED PLANTAIN CHIPS
See how LIGHTLY SALTED PLANTAIN CHIPS compares to other foods in terms of nutrition:
- LIGHTLY SALTED PLANTAIN CHIPS vs WAVY POTATO CHIPS, ORIGINAL, ORIGINAL
- LIGHTLY SALTED PLANTAIN CHIPS vs ORIGINAL POTATO CHIPS, ORIGINAL
- LIGHTLY SALTED PLANTAIN CHIPS vs POTATO CHIPS, RANCH
- LIGHTLY SALTED PLANTAIN CHIPS vs OLD FASHIONED KETTLE STYLE POTATO CHIPS
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