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LIGHTLY SALTED PISTACHIOS, LIGHTLY SALTED

Popcorn, Peanuts, Seeds & Related Snacks Wonderful Pistachios & Almonds LLC Branded
571 Calories
21.4g Protein
28.6g Carbs
46.4g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 232mg 10%
Total Carbohydrate 28.6g 10%
Dietary Fiber 10.7g 38%
Total Sugars 7.1g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 3.9mg 22%
Potassium 1,000mg 21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 28.6g 30%
Fat 46.4g 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 3.9 MG 22%
Potassium, K 1,000 MG 21%
Sodium, Na 232 MG 10%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
EVERYTHING SEASONED CASHEWS, EVERYTHING 571 17.9g 32.1g 42.9g CRUNCHY PB & J INSPIRED TRAIL MIX WITH ROASTED SALTED PEANUTS, PB & J STRAWBERRY-FLAVORED CONFECTIONERY CUPS, PEANUT BUTTER-COATED PRETZEL BALLS & STRAWBERRY-FLAVORED COATED PRETZEL BALLS, CRUNCHY PB & J INSPIRED 531 15.6g 43.8g 34.4g NEAPOLITAN SUNDAE TRAIL MIX WITH VANILLA CREME-FLAVORED ALMONDS, CASHEWS, CHOCOLATE CHIPS, DRIED SWEETENED STRAWBERRIES, WHITE CHOCOLATE CHIPS & STRAWBERRY-FLAVORED CANDY DROPS, NEAPOLITAN SUNDAE 500 7.1g 57.1g 28.6g BUNNY BAIT TRAIL MIX WITH HONEY-ROASTED PEANUTS, WHITE CHOCOLATE-COVERED PRETZEL BALLS, M&M'S MILK CHOCOLATE CANDIES, CONFETTI COOKIE PIECES, WHITE CHOCOLATE-COVERED RAISINS AND MARSHMALLOWS, BUNNY BAIT 516 12.9g 54.8g 29.0g SALSA VERDE CRUNCHY COATED PEANUTS, SALSA VERDE 560 20g 36g 36g UNSALTED RAW MIXED NUTS WITH ALMONDS, CASHEWS, HAZELNUTS, WALNUTS & PISTACHIOS, UNSALTED RAW 607 17.9g 21.4g 53.6g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Good source of Potassium, K (21% DV).

About LIGHTLY SALTED PISTACHIOS, LIGHTLY SALTED

LIGHTLY SALTED PISTACHIOS, LIGHTLY SALTED is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 28.6g of carbohydrates, and 46.4g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PISTACHIOS, SEA SALT.

Dietary Information

LIGHTLY SALTED PISTACHIOS, LIGHTLY SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LIGHTLY SALTED PISTACHIOS, LIGHTLY SALTED include Iron, Fe (22% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, LIGHTLY SALTED PISTACHIOS, LIGHTLY SALTED gets 15% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIGHTLY SALTED PISTACHIOS, LIGHTLY SALTED

See how LIGHTLY SALTED PISTACHIOS, LIGHTLY SALTED compares to other foods in terms of nutrition:

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