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LIGHTLY SALTED PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks Lowe's Food Stores, Inc. Branded
607 Calories
28.6g Protein
14.3g Carbs
53.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 161mg 7%
Total Carbohydrate 14.3g 5%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 30%
Carbs 14.3g 15%
Fat 53.6g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 161 MG 7%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CRUNCHY CHILI-FLAVORED PEANUTS, CRUNCHY CHILI 539 17.9g 46.4g 32.1g PARTY OF FLAVORS PEANUTS, PARTY OF FLAVOR 454 17.9g 39.3g 25g TROPICAL MANGO CHILI PEANUT, TROPICAL MANGO CHILI 533 16.7g 46.7g 30g CHILE AND LIME SEASONED PEANUTS, CHILE AND LIME 643 28.6g 17.9g 50g EVERYTHING BAGEL FLAVORED CASHEWS, EVERYTHING BAGEL 533 16.7g 36.7g 36.7g DARK CHOCOLATE STRAWBERRY FREEZEDRIED CRISPS, DARK CHOCOLATE STRAWBERRY 542 6.3g 58.3g 31.3g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About LIGHTLY SALTED PEANUTS

LIGHTLY SALTED PEANUTS is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 14.3g of carbohydrates, and 53.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS ROASTED IN PEANUT AND/OR COTTONSEED AND/OR SUNFLOWER SEED AND/OR CANOLA OIL, SALT.

Dietary Information

LIGHTLY SALTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 607 calories per 100 grams, LIGHTLY SALTED PEANUTS gets 19% of its calories from protein, 9% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIGHTLY SALTED PEANUTS

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