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LIGHTLY SALTED PEA CRISPS, LIGHTLY SALTED

Chips, Pretzels & Snacks Whole Foods Market, Inc. Branded
393 Calories
17.9g Protein
50g Carbs
16.1g Fat
17.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 179mg 8%
Total Carbohydrate 50g 18%
Dietary Fiber 17.9g 64%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 714mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 21%
Carbs 50g 60%
Fat 16.1g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Potassium, K 714 MG 15%
Sodium, Na 179 MG 8%

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Food Calories Protein Carbs Fat
FAMILY SIZE POTATO CHIPS, SOUR CREAM & ONION 571 7.1g 53.6g 35.7g KETTLE COOKED POTATO CHIPS, GREEKTOWN GYRO 536 7.1g 57.1g 28.6g RUFFLES, POTATO CHIPS, ORIGINAL, ORIGINAL 571 7.1g 53.6g 35.7g LAY'S, CLASSIC POTATO CHIPS 571 7.1g 53.6g 35.7g ORIGINAL KETTLE COOKED POTATO CHIPS, ORIGINAL 464 7.1g 71.4g 17.9g PARTY SIZE TORTILLA CHIPS 500 7.1g 67.9g 25g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (17.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About LIGHTLY SALTED PEA CRISPS, LIGHTLY SALTED

LIGHTLY SALTED PEA CRISPS, LIGHTLY SALTED is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.9g of protein, 50g of carbohydrates, and 16.1g of fat. It also contributes 17.9g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ORGANIC GREEN PEA MEAL, ORGANIC BROWN RICE FLOUR, ORGANIC EXPELLER PRESSED OIL (SUNFLOWER SEED, SAFFLOWER SEED AND/OR CANOLA), SEA SALT.

Dietary Information

LIGHTLY SALTED PEA CRISPS, LIGHTLY SALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LIGHTLY SALTED PEA CRISPS, LIGHTLY SALTED include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, LIGHTLY SALTED PEA CRISPS, LIGHTLY SALTED gets 18% of its calories from protein, 51% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIGHTLY SALTED PEA CRISPS, LIGHTLY SALTED

See how LIGHTLY SALTED PEA CRISPS, LIGHTLY SALTED compares to other foods in terms of nutrition:

More in Chips, Pretzels & Snacks

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