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LIGHTLY SALTED MATZOS, LIGHTLY SALTED

Crackers & Biscotti Aron Streit Inc. Branded
393 Calories
10.7g Protein
82.1g Carbs
1.8g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 82.1g 30%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0mg 0%
Potassium 136mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 82.1g 87%
Fat 1.8g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 136 MG 3%
Sodium, Na 357 MG 16%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
TABLE MULTIGRAIN CRACKERS 467 6.7g 60g 23.3g OYSTER CRACKERS 467 6.7g 73.3g 13.3g ORIGINAL WINE CRACKERS 419 6.5g 77.4g 9.7g ORIGINAL SNACK CRACKERS, ORIGINAL 438 6.3g 50g 25g SALTINES CRACKERS 400 6.7g 80g 6.7g PRETZEL SANDWICHES, CHEDDAR CHEESE 500 7.1g 60.7g 25g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.6g per 100g).

About LIGHTLY SALTED MATZOS, LIGHTLY SALTED

LIGHTLY SALTED MATZOS, LIGHTLY SALTED is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 82.1g of carbohydrates, and 1.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

UNBLEACHED WHEAT FLOUR, WATER, SALT.

Dietary Information

LIGHTLY SALTED MATZOS, LIGHTLY SALTED is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 393 calories per 100 grams, LIGHTLY SALTED MATZOS, LIGHTLY SALTED gets 11% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIGHTLY SALTED MATZOS, LIGHTLY SALTED

See how LIGHTLY SALTED MATZOS, LIGHTLY SALTED compares to other foods in terms of nutrition:

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