LIGHTLY SALTED MATZOS vs ORIGINAL WINE CRACKERS
Nutrition comparison per 100 g serving
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LIGHTLY SALTED MATZOS wins in 7 out of 11 nutrient categories
LIGHTLY SALTED MATZOS: 7
vs
ORIGINAL WINE CRACKERS: 1
(3 ties)
Overview
| Nutrient | LIGHTLY SALTED MATZOS | ORIGINAL WINE CRACKERS | Winner |
|---|---|---|---|
| Calories | 393 cal | 419 cal | |
| Protein | 10.7 g | 6.5 g | |
| Carbs | 82.1 g | 77.4 g | |
| Fat | 1.8 g | 9.7 g | |
| Fiber | 3.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED MATZOS | ORIGINAL WINE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY SALTED MATZOS | ORIGINAL WINE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 357 MG | 97 MG |