LIGHTLY SALTED MATZOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 136 MG | 3% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About LIGHTLY SALTED MATZOS
LIGHTLY SALTED MATZOS is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 82.1g of carbohydrates, and 1.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
UNBLEACHED WHEAT FLOUR, WATER, CANOLA OIL, MALT, SALT
Dietary Information
LIGHTLY SALTED MATZOS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 393 calories per 100 grams, LIGHTLY SALTED MATZOS gets 11% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LIGHTLY SALTED MATZOS
See how LIGHTLY SALTED MATZOS compares to other foods in terms of nutrition:
- LIGHTLY SALTED MATZOS vs HOLIDAY PUP HOUSE PRE-BAKED GINGERBREAD COOKIE KIT, GINGERBREAD
- LIGHTLY SALTED MATZOS vs STRAWBERRY CHEESECAKE FLAVORED WAFERS CUBES, STRAWBERRY CHEESECAKE
- LIGHTLY SALTED MATZOS vs OLD FASHIONED GINGER SNAPS COOKIES, OLD FASHIONED GINGER
- LIGHTLY SALTED MATZOS vs BUTTER FLAVORED SPICE BIG DADDY COOKIES, BUTTER
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.