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LIGHTLY SALTED MAC NUTS

Popcorn, Peanuts, Seeds & Related Snacks Hamakua Macadamia Nut Company Inc. Branded
714 Calories
7.1g Protein
14.3g Carbs
71.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 714
% Daily Value*
Total Fat 71.4g 92%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 196mg 9%
Total Carbohydrate 14.3g 5%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 14.3g 15%
Fat 71.4g 77%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 196 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CHOCOLATE NUT TRAIL MIX 467 16.7g 46.7g 30g WAKE UP TRAIL MIX 500 10g 46.7g 33.3g SUPERIOR NUT & CANDY BRAIN BOOSTER MIX, 24 OZ 529 17.7g 35.3g 41.2g SUPERIOR NUT & CANDY HAPPY HEART MIX, 26 OZ 500 12.5g 31.3g 40.6g HONEY ROASTED PECANS, HONEY ROASTED 607 7.1g 28.6g 57.1g ROASTED PRALINE PECAN HALVES, ROASTED PRALINE 567 6.7g 33.3g 46.7g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About LIGHTLY SALTED MAC NUTS

LIGHTLY SALTED MAC NUTS is a high-calorie food with 714 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 14.3g of carbohydrates, and 71.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DRY ROASTED HAWAIIAN MACADAMIA NUTS, SALT.

Dietary Information

LIGHTLY SALTED MAC NUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 714 calories per 100 grams, LIGHTLY SALTED MAC NUTS gets 4% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIGHTLY SALTED MAC NUTS

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