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LIGHTLY SALTED HALVES-ROASTED PECANS WITH SEA SALT, LIGHTLY SALTED

Popcorn, Peanuts, Seeds & Related Snacks Meijer, Inc. Branded
714 Calories
10.7g Protein
14.3g Carbs
75g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 714
% Daily Value*
Total Fat 75g 96%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 143mg 6%
Total Carbohydrate 14.3g 5%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.6mg 20%
Potassium 400mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 14.3g 14%
Fat 75g 75%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 400 MG 9%
Sodium, Na 143 MG 6%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WEGMANS, YOGURT COVERED PRETZELS, STRAWBERRY 475 5g 72.5g 20g NICE!, WHOLE NATURAL ALMONDS 600 20g 23.3g 50g WEGMANS, DARK CHOCOLATE RAISINS 425 5g 67.5g 20g WEGMANS, MILK CHOCOLATE JUMBO PRETZELS 500 7.1g 64.3g 23.8g NICE!, DIPPED PEANUT BUTTER 571 10.7g 53.6g 32.1g WEGMANS, ORGANIC MANGO GOJI FIRE SPROUTED TRAIL MIX 464 17.9g 39.3g 32.1g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About LIGHTLY SALTED HALVES-ROASTED PECANS WITH SEA SALT, LIGHTLY SALTED

LIGHTLY SALTED HALVES-ROASTED PECANS WITH SEA SALT, LIGHTLY SALTED is a high-calorie food with 714 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 14.3g of carbohydrates, and 75g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PECANS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED OIL), SEA SALT.

Dietary Information

LIGHTLY SALTED HALVES-ROASTED PECANS WITH SEA SALT, LIGHTLY SALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LIGHTLY SALTED HALVES-ROASTED PECANS WITH SEA SALT, LIGHTLY SALTED include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 714 calories per 100 grams, LIGHTLY SALTED HALVES-ROASTED PECANS WITH SEA SALT, LIGHTLY SALTED gets 6% of its calories from protein, 8% from carbohydrates, and 95% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIGHTLY SALTED HALVES-ROASTED PECANS WITH SEA SALT, LIGHTLY SALTED

See how LIGHTLY SALTED HALVES-ROASTED PECANS WITH SEA SALT, LIGHTLY SALTED compares to other foods in terms of nutrition:

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