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LIGHTLY SALTED HALVES & PIECES CASHEWS, LIGHTLY SALTED

Popcorn, Peanuts, Seeds & Related Snacks Safeway, Inc. Branded
607 Calories
17.9g Protein
28.6g Carbs
46.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 143mg 6%
Total Carbohydrate 28.6g 10%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.1mg 34%
Potassium 643mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 28.6g 31%
Fat 46.4g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.1 MG 34%
Potassium, K 643 MG 14%
Sodium, Na 143 MG 6%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
VANILLA CASHEW NUT BUTTER BITES, VANILLA CASHEW 406 15.6g 56.3g 15.6g SALTED ROASTED WHOLE CASHEWS, SALTED 571 17.9g 32.1g 50g UNSALTED PREMIUM CASHEWS, UNSALTED 588 14.7g 29.4g 44.1g ROASTED SALTED CASHEWS 633 16.7g 30g 46.7g ROASTED SALTED ALMONDS, ROASTED SALTED 667 23.3g 16.7g 53.3g WHITE CHEDDAR CRUNCHY SUPERFOOD SNACK, WHITE CHEDDAR 485 12.1g 57.6g 21.2g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (34% DV).

About LIGHTLY SALTED HALVES & PIECES CASHEWS, LIGHTLY SALTED

LIGHTLY SALTED HALVES & PIECES CASHEWS, LIGHTLY SALTED is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 28.6g of carbohydrates, and 46.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ROASTED CASHEWS, VEGETABLE OIL (PEANUT AND/OR SUNFLOWER OIL), SEA SALT.

Dietary Information

Notable micronutrients in LIGHTLY SALTED HALVES & PIECES CASHEWS, LIGHTLY SALTED include Iron, Fe (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, LIGHTLY SALTED HALVES & PIECES CASHEWS, LIGHTLY SALTED gets 12% of its calories from protein, 19% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIGHTLY SALTED HALVES & PIECES CASHEWS, LIGHTLY SALTED

See how LIGHTLY SALTED HALVES & PIECES CASHEWS, LIGHTLY SALTED compares to other foods in terms of nutrition:

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