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LIGHTLY SALTED DRY ROASTED SEASONED PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks Raley's Branded
567 Calories
26.7g Protein
16.7g Carbs
46.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 16.7g 6%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 26.7g 53%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.7g 30%
Carbs 16.7g 19%
Fat 46.7g 51%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 300 MG 13%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HARVEST ROAST, SLOW ROASTED PUMPKIN SEEDS, GARLIC HERB 429 17.9g 53.6g 17.9g LITTLE TEMPTATIONS, DIET TRAIL MIX 571 14.3g 42.9g 35.7g O ORGANICS, ORGANIC DRY ROASTED ALMONDS 607 21.4g 17.9g 53.6g HARVEST ROAST, SLOW ROASTED PUMPKIN SEEDS, CHILI LIME 429 17.9g 53.6g 17.9g CHOCOLATE COVERED PECAN 500 0g 71.4g 25g MILK CHOCOLATE 372 2.3g 62.8g 14.0g

Nutrition Highlights

  • Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About LIGHTLY SALTED DRY ROASTED SEASONED PEANUTS

LIGHTLY SALTED DRY ROASTED SEASONED PEANUTS is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.7g of protein, 16.7g of carbohydrates, and 46.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DRY ROASTED SEASONED PEANUTS (PEANUTS, DRY ROAST SEASONING [SALT, CORNSTARCH, SUGAR, TORULA YEAST, SPICES, PAPRIKA, ONION POWDER, SOYBEAN OIL, MALTODEXTRIN, GARLIC POWDER, NATURAL HICKORY SMOKE FLAVOR], MALTODEXTRIN AND XANTHAN GUM).

Dietary Information

LIGHTLY SALTED DRY ROASTED SEASONED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LIGHTLY SALTED DRY ROASTED SEASONED PEANUTS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, LIGHTLY SALTED DRY ROASTED SEASONED PEANUTS gets 19% of its calories from protein, 12% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIGHTLY SALTED DRY ROASTED SEASONED PEANUTS

See how LIGHTLY SALTED DRY ROASTED SEASONED PEANUTS compares to other foods in terms of nutrition:

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