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LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED

Popcorn, Peanuts, Seeds & Related Snacks Nabisco Food Company Branded
0 Calories
25g Protein
17.9g Carbs
0g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 268mg 12%
Total Carbohydrate 17.9g 6%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 4.6mg 26%
Potassium 750mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 58%
Carbs 17.9g 42%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Niacin 16.8 MG 105%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 4.6 MG 26%
Magnesium, Mg 179 MG 43%
Potassium, K 750 MG 16%
Sodium, Na 268 MG 12%
Manganese, Mn 2 MG 87%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MIXED NUTS WITH PEANUTS, ALMONDS, CASHEWS, FILBERTS, PECANS & BRAZIL NUTS, MIXED NUTS WITH PEANUTS 607 21.4g 17.9g 53.6g OMEGA-3 WALNUTS, DRIED SWEETENED CRANBERRIES, ALMONDS & PISTACHIOS MIX, OMEGA-3 536 10.7g 42.9g 39.3g DELUXE MIXED NUTS CASHEWS, ALMONDS, PECANS & BRAZIL NUTS, DELUXE MIXED NUTS 607 17.9g 21.4g 53.6g DARK CHOCOLATE SWEETENED CHERRIES, DARK CHOCOLATE 429 3.6g 64.3g 25g DRY ROASTED SEA SALT PEANUTS, DRY ROASTED SEA SALT 571 21.4g 21.4g 46.4g ENERGY DRIED SWEETENED CRANBERRIES, PEANUTS, CASHEWS & ALMONDS TRAIL MIX, ENERGY 500 14.7g 47.1g 32.4g

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).
  • Good source of Magnesium, Mg (43% DV).

About LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED

LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25g of protein, 17.9g of carbohydrates, and 0g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, SEA SALT.

Dietary Information

LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED include Niacin (105% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (43% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Compare LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED

See how LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED compares to other foods in terms of nutrition:

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