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LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED

Popcorn, Peanuts, Seeds & Related Snacks Harris-Teeter Inc. Branded
643 Calories
25g Protein
21.4g Carbs
50g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 26%
Carbs 21.4g 22%
Fat 50g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 304 MG 13%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PEANUT BUTTER MONSTER TRAIL MIX WITH PEANUTS, PEANUT BUTTER CHIPS, RAISINS, M&M'S BRAND PEANUT BUTTER CHOCOLATE CANDIES, PEANUT-BUTTER-COATED PRETZEL BALLS & MINI PEANUT BUTTER CUPS, PEANUT BUTTER MONSTER 514 14.3g 48.6g 31.4g PUMPKIN SPICE ALMONDS IN WHITE CHOCOLATE COATING SEASONED WITH PUMPKIN PIE SPICE & BOURBON VANILLA BEAN, PUMPKIN SPICE 562 12.5g 43.8g 40.6g PEANUT BUTTER MONSTER TRAIL MIX WITH PEANUTS, PEANUT BUTTER CHIPS, RAISINS, M&M'S PEANUT BUTTER CHOCOLATE CANDIES, PEANUT BUTTER PRETZEL BALLS & PEANUT BUTTER CUPS, PEANUT BUTTER MONSTER 514 14.3g 48.6g 31.4g ROASTED PEANUTS, SALTED 553 23.3g 16.7g 46.7g REESE'S POPCORN, 5.25 OZ 500 7.1g 67.9g 25g HONEY CINNAMON ALMONDS, HONEY CINNAMON 594 18.8g 37.5g 40.6g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED

LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 21.4g of carbohydrates, and 50g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, SEASONING (SEA SALT, SUGAR, CORN STARCH, TORULA YEAST, GELATIN, CORN SYRUP SOLIDS, SPICES, ONION POWDER, GARLIC POWDER, NATURAL FLAVORS, PAPRIKA), MALTODEXTRIN.

Dietary Information

LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 643 calories per 100 grams, LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED gets 16% of its calories from protein, 13% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED

See how LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED compares to other foods in terms of nutrition:

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