LIGHTLY SALTED DRY ROASTED PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 283 MG | 12% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About LIGHTLY SALTED DRY ROASTED PEANUTS
LIGHTLY SALTED DRY ROASTED PEANUTS is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 20g of carbohydrates, and 50g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS, SEA SALT, MALTODEXTRIN.
Dietary Information
LIGHTLY SALTED DRY ROASTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 567 calories per 100 grams, LIGHTLY SALTED DRY ROASTED PEANUTS gets 16% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LIGHTLY SALTED DRY ROASTED PEANUTS
See how LIGHTLY SALTED DRY ROASTED PEANUTS compares to other foods in terms of nutrition:
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- LIGHTLY SALTED DRY ROASTED PEANUTS vs PECAN BLEND HEIRLOOM PECANS, DRIED HONEY CRISP APPLES, AND DRIED PEACHES, PECAN BLEND
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- LIGHTLY SALTED DRY ROASTED PEANUTS vs CALIFORNIA RAISINS COVERED IN MILK CHOCOLATE, MILK CHOCOLATE
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