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LIGHTLY SALTED DRY ROASTED PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks Family Dollar Stores Inc. Branded
643 Calories
25g Protein
21.4g Carbs
50g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 286mg 12%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.4mg 8%
Potassium 607mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 26%
Carbs 21.4g 22%
Fat 50g 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.4 MG 8%
Potassium, K 607 MG 13%
Sodium, Na 286 MG 12%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SMOKED SMOKE SEASONED ALMONDS, SMOKED SMOKE SEASONED 571 21.4g 21.4g 53.6g CHOCOLATE CRANBERRY CRUNCH A BLEND OF DRIED PINEAPPLE, RAISINS, ALMONDS, WALNUTS, CHOCOLATE CHUNKS AND DRIED CRANBERRIES TRAIL MIX, CHOCOLATE CRANBERRY CRUNCH 429 7.1g 64.3g 21.4g CROSS 'N COUNTRY 467 13.3g 50g 30g PRETZEL TRIO A BLEND OF DARK CHOCOLATE, MILK CHOCOLATE & YOGURT COATED PRETZELS, PRETZEL TRIO 500 5g 70g 20g CHOCOLATE COATED PRETZELS, CHOCOLATE COATED 500 7.5g 67.5g 22.5g PEANUT BUTTER COATED PRETZELS, PEANUT BUTTER COATED 500 10g 62.5g 25g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About LIGHTLY SALTED DRY ROASTED PEANUTS

LIGHTLY SALTED DRY ROASTED PEANUTS is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 21.4g of carbohydrates, and 50g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DRY ROASTED PEANUTS, SALT, MALTODEXTRIN.

Dietary Information

LIGHTLY SALTED DRY ROASTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 643 calories per 100 grams, LIGHTLY SALTED DRY ROASTED PEANUTS gets 16% of its calories from protein, 13% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIGHTLY SALTED DRY ROASTED PEANUTS

See how LIGHTLY SALTED DRY ROASTED PEANUTS compares to other foods in terms of nutrition:

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