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LIGHTLY SALTED CRACKER, LIGHTLY SALTED

Crackers & Biscotti TH Foods, Inc. Branded
400 Calories
3.3g Protein
90g Carbs
6.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 383mg 17%
Total Carbohydrate 90g 33%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 7.3mg 41%
Potassium 700mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 3%
Carbs 90g 90%
Fat 6.7g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 7.3 MG 41%
Potassium, K 700 MG 15%
Sodium, Na 383 MG 17%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
ORIGINAL CRACKERS, ORIGINAL 500 7.1g 64.3g 21.4g PEANUT BUTTA BROWNIE LUVVA ICE CREAM COOKIE CUPS, PEANUT BUTTA BROWNIE LUVVA 331 8.1g 37.2g 18.9g APPLE & RAISIN ORGANIC FRUIT CRISP CRACKERS, APPLE & RAISIN 471 11.8g 88.2g 11.8g FIG & RAISIN ORGANIC FRUIT CRISP CRACKERS, FIG & RAISIN 412 11.8g 88.2g 5.9g ROSEMARY THYME ORGANIC CRISP CRACKERS, ROSEMARY THYME 471 11.8g 76.5g 11.8g CRANBERRY ORANGE HAZELNUT ORGANIC FRUIT CRISP CRACKERS, CRANBERRY ORANGE HAZELNUT 471 11.8g 82.4g 11.8g

Nutrition Highlights

  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (41% DV).

About LIGHTLY SALTED CRACKER, LIGHTLY SALTED

LIGHTLY SALTED CRACKER, LIGHTLY SALTED is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 90g of carbohydrates, and 6.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

CASSAVA FLOUR, ORGANIC COCONUT FLOUR, TAPIOCA STARCH, SAFFLOWER OIL, SEA SALT, GARLIC POWDER.

Dietary Information

LIGHTLY SALTED CRACKER, LIGHTLY SALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LIGHTLY SALTED CRACKER, LIGHTLY SALTED include Iron, Fe (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, LIGHTLY SALTED CRACKER, LIGHTLY SALTED gets 3% of its calories from protein, 90% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIGHTLY SALTED CRACKER, LIGHTLY SALTED

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