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LIGHTLY ROASTED WHOLE ALMONDS

Salad Dressing & Mayonnaise Branded
601 Calories
21.2g Protein
21.2g Carbs
53g Fat
10.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 601
% Daily Value*
Total Fat 53g 68%
Saturated Fat 5.3g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 601mg 26%
Total Carbohydrate 21.2g 8%
Dietary Fiber 10.6g 38%
Total Sugars 3.5g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 141mg 11%
Iron 2.5mg 14%
Potassium 495mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.2g 22%
Carbs 21.2g 22%
Fat 53g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 141 MG 11%
Iron, Fe 2.5 MG 14%
Potassium, K 495 MG 11%
Sodium, Na 601 MG 26%

Related Foods in Salad Dressing & Mayonnaise

Food Calories Protein Carbs Fat
FRESH GOURMET, DRIED BLUEBERRIES & GLAZED ALMONDS 433 10g 53.3g 23.3g TAHINEH EXTRA 656 18.8g 15.6g 59.4g SRIRACHA MAYO SPREAD 533 0g 6.7g 53.3g JAPANESE INSPIRATION MAYO SPREAD, WASABI 467 0g 13.3g 46.7g TRI-COLOR TORTILLA STRIPS, TRI-COLOR 500 0g 57.1g 28.6g FRENCH FRIED ONIONS, FRENCH FRIED 571 0g 57.1g 42.9g

Nutrition Highlights

  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About LIGHTLY ROASTED WHOLE ALMONDS

LIGHTLY ROASTED WHOLE ALMONDS is a high-calorie food with 601 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.2g of protein, 21.2g of carbohydrates, and 53g of fat. It also contributes 10.6g of dietary fiber per serving. This food belongs to the Salad Dressing & Mayonnaise category.

Ingredients

ALMONDS, VEGETABLE OIL (COTTONSEED, SUNFLOWER, PEANUT, AND/OR SOYBEAN OIL), SEA SALT

Dietary Information

LIGHTLY ROASTED WHOLE ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LIGHTLY ROASTED WHOLE ALMONDS include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 601 calories per 100 grams, LIGHTLY ROASTED WHOLE ALMONDS gets 14% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIGHTLY ROASTED WHOLE ALMONDS

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