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LIGHTLY BREADED HALVED BRUSSELS SPROUTS

Frozen Vegetables The Pictsweet Company Branded
106 Calories
3.5g Protein
12.9g Carbs
4.7g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 247mg 11%
Total Carbohydrate 12.9g 5%
Dietary Fiber 3.5g 13%
Total Sugars 2.4g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 0mg 0%
Potassium 365mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 17%
Carbs 12.9g 61%
Fat 4.7g 22%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 365 MG 8%
Sodium, Na 247 MG 11%

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Good source of dietary fiber (3.5g per 100g).

About LIGHTLY BREADED HALVED BRUSSELS SPROUTS

LIGHTLY BREADED HALVED BRUSSELS SPROUTS is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 12.9g of carbohydrates, and 4.7g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BRUSSELS SPROUTS, EXTRA VIRGIN OLIVE OIL, RICE FLOUR, DRIED CAULIFLOWER, DRIED POTATOES, SEA SALT, BLACK PEPPER

Calorie Breakdown

At 106 calories per 100 grams, LIGHTLY BREADED HALVED BRUSSELS SPROUTS gets 13% of its calories from protein, 49% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.

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