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LIGHTLY BREADED CHICKEN NUGGETS

Frozen Appetizers & Hors D'oeuvres Perdue Farms Incorporated Branded
196 Calories
13.0g Protein
9.8g Carbs
10.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 457mg 20%
Total Carbohydrate 9.8g 4%
Dietary Fiber 0g 0%
Total Sugars 1.1g
Protein 13.0g 26%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.0g 39%
Carbs 9.8g 29%
Fat 10.9g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.8 MG 4%
Sodium, Na 457 MG 20%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
CHEDDAR CHEESE STUFFED JALAPENO POPPERS JALAPENO PEPPERS FILLED WITH CHEDDAR CHEESE AND COVERED IN A LIGHT CRUNCHY BREADING, CHEDDAR CHEESE STUFFED JALAPENO POPPERS 237 6.6g 27.6g 11.8g UNCURED BEEF FRANKS IN PUFF PASTRY, UNCURED BEEF 312 9.4g 20.8g 24.0g CHICKEN QUESADILLA TRUMPET, CHICKEN 229 10.4g 29.2g 7.3g ORANGE CHICKEN LIGHTLY BREADED GLAZED BREADED CHICKEN BREAST WITH RIB MEAT, ORANGE CHICKEN 207 13.4g 14.6g 8.5g SWEET BBQ FLAVOR CHICKEN LIGHTLY BREADED GLAZED BREADED CHICKEN BREAST WITH RIB MEAT, SWEET BBQ FLAVOR CHICKEN 207 13.0g 14.1g 8.7g SOUTHERN STYLE TENDERS LIGHTLY BREADED CHICKEN BREAST WITH RIB MEAT, SOUTHERN STYLE TENDERS 183 15g 13.3g 6.7g

Nutrition Highlights

  • Good source of protein with 13.0g per 100g.
  • Good source of Sodium, Na (20% DV).

About LIGHTLY BREADED CHICKEN NUGGETS

LIGHTLY BREADED CHICKEN NUGGETS is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.0g of protein, 9.8g of carbohydrates, and 10.9g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, UNBLEACHED WHEAT FLOUR. CONTAINS LESS THAN 2% OF SEA SALT, SUGAR, DEHYDRATED GARLIC, YEAST EXTRACT AND SALT, ONION POWDER, GARLIC POWDER, WHITE PEPPER, BLACK PEPPER, YEAST, CELERY SEED EXTRACT.

Dietary Information

Notable micronutrients in LIGHTLY BREADED CHICKEN NUGGETS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 196 calories per 100 grams, LIGHTLY BREADED CHICKEN NUGGETS gets 27% of its calories from protein, 20% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.

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