LIGHT TAPIOCA LOAF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 2.1 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 79 MG | 2% | |
| Sodium, Na | 395 MG | 17% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About LIGHT TAPIOCA LOAF
LIGHT TAPIOCA LOAF is a moderate-calorie food with 237 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 36.8g of carbohydrates, and 10.5g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
FILTERED WATER, RICE FLOUR, TAPIOCA STARCH, HIGH OLEIC SAFFLOWER OIL, PEAR JUICE CONCENTRATE, BAMBOO FIBER, ORGANIC PALM FRUIT OIL, YEAST, MODIFIED CELLULOSE, GUAR GUM, ORGANIC TAPIOCA SYRUP, SALT, ORANGE CITRUS FIBER, BAKING POWDER (GLUCONO DELTA LACTONE, CALCIUM CARBONATE & MAGNESIUM CARBONATE), ENRICHED WITH THIAMIN (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN, IRON, FOLIC ACID.
Dietary Information
LIGHT TAPIOCA LOAF is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 237 calories per 100 grams, LIGHT TAPIOCA LOAF gets 0% of its calories from protein, 62% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.
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