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LIGHT STRING CHEESE

Cheese MILLER'S Branded
214 Calories
25g Protein
3.6g Carbs
10.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 679mg 30%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 64%
Carbs 3.6g 9%
Fat 10.7g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 679 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
COLBY JACK SHREDDED CHEESE, COLBY JACK 393 25g 3.6g 28.6g GREEN CHILE VEGAN QUESO, GREEN CHILE 68 1.5g 9.1g 3.0g EXTRA SHARP WHITE CHEDDAR DELI SLICES CHEESE, EXTRA SHARP WHITE CHEDDAR 429 23.8g 4.8g 33.3g PEPPER JACK CHEESE SPREAD, PEPPER JACK 321 17.9g 10.7g 25g 1% LOWFAT SMALL CURD COTTAGE CHEESE WITH CHIVES, CHIVES 0 0g 0g 0g MANCHEGO AGED 12 MONTHS ""VIEJO"" SHEEP'S MILK CHEESE, MANCHEGO AGED 12 MONTHS ""VIEJO"" 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About LIGHT STRING CHEESE

LIGHT STRING CHEESE is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25g of protein, 3.6g of carbohydrates, and 10.7g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE.

Dietary Information

LIGHT STRING CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in LIGHT STRING CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, LIGHT STRING CHEESE gets 47% of its calories from protein, 7% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare LIGHT STRING CHEESE

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More in Cheese

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