LIGHT STRING CHEESE vs GREEN CHILE VEGAN QUESO
Nutrition comparison per 100 g serving
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GREEN CHILE VEGAN QUESO wins in 5 out of 11 nutrient categories
LIGHT STRING CHEESE: 4
vs
GREEN CHILE VEGAN QUESO: 5
(2 ties)
Overview
| Nutrient | LIGHT STRING CHEESE | GREEN CHILE VEGAN QUESO | Winner |
|---|---|---|---|
| Calories | 214 cal | 68 cal | |
| Protein | 25 g | 1.5 g | |
| Carbs | 3.6 g | 9.1 g | |
| Fat | 10.7 g | 3.0 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT STRING CHEESE | GREEN CHILE VEGAN QUESO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT STRING CHEESE | GREEN CHILE VEGAN QUESO | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 30 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 679 MG | 439 MG |