LIGHT SPINACH FLATBREADS, LIGHT SPINACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (28.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About LIGHT SPINACH FLATBREADS, LIGHT SPINACH
LIGHT SPINACH FLATBREADS, LIGHT SPINACH is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 43.8g of carbohydrates, and 3.1g of fat. It also contributes 28.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, MODIFIED WHEAT STARCH, WHOLE WHEAT FLOUR, WHEAT GLUTEN, OAT FIBER, WHEAT PROTEIN ISOLATE, CONTAINS 2% OR LESS OF: ERYTHRITOL, DRIED SPINACH, SOYBEAN OIL, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES), FUMARIC ACID, YEAST, SEASONING (GRANULATED GARLIC, OREGANO, BASIL, BLACK PEPPER, PARSLEY), SODIUM BICARBONATE, CARAMEL COLOR, SODIUM ACID PYROPHOSPHATE, MONO AND DIGLYCERIDES, SALT, CALCIUM ACID PYROPHOSPHATE, CELLULOSE GUM, GUAR GUM, XANTHAN GUM, MONOCALCIUM PHOSPHATE, BLUE #1, YELLOW 45, SOY FLOUR.
Dietary Information
LIGHT SPINACH FLATBREADS, LIGHT SPINACH is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LIGHT SPINACH FLATBREADS, LIGHT SPINACH include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 141 calories per 100 grams, LIGHT SPINACH FLATBREADS, LIGHT SPINACH gets 35% of its calories from protein, 124% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
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