LIGHT SEASONAL EGGNOG, LIGHT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (1.3g per 100g).
About LIGHT SEASONAL EGGNOG, LIGHT
LIGHT SEASONAL EGGNOG, LIGHT is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 18.3g of carbohydrates, and 1.3g of fat. This food belongs to the Milk category.
Ingredients
GRADE A FAT FREE MILK AND MILK, SUGAR, WATER, CORN SYRUP, EGG YOLKS, NATURAL AND ARTIFICIAL FLAVORS, SPICES, CARRAGEENAN, POLYSORBATE 80, ANNATTO (COLOR), TURMERIC (COLOR), VITAMIN A PALMITATE.
Dietary Information
LIGHT SEASONAL EGGNOG, LIGHT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, LIGHT SEASONAL EGGNOG, LIGHT gets 17% of its calories from protein, 73% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LIGHT SEASONAL EGGNOG, LIGHT
See how LIGHT SEASONAL EGGNOG, LIGHT compares to other foods in terms of nutrition:
- LIGHT SEASONAL EGGNOG, LIGHT vs 1% LOWFAT MILK
- LIGHT SEASONAL EGGNOG, LIGHT vs WHOLE MILK
- LIGHT SEASONAL EGGNOG, LIGHT vs FAT FREE MILK
- LIGHT SEASONAL EGGNOG, LIGHT vs 1% LOWFAT MILK
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