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LIGHT RED KIDNEY BEANS, LIGHT RED

Canned & Bottled Beans Supervalu, Inc. Branded
88 Calories
5.6g Protein
15.2g Carbs
0g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 15.2g 6%
Dietary Fiber 5.6g 20%
Total Sugars 2.4g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 2.4mg 13%
Potassium 351mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 27%
Carbs 15.2g 73%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 2.4 MG 13%
Potassium, K 351 MG 7%
Sodium, Na 240 MG 10%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
CHILI BEANS PINTO WITH CHILI PEPPER, ONION & GARLIC IN A ZESTY TOMATO SAUCE, CHILI PEPPER, ONION & GARLIC IN A ZESTY TOMATO SAUCE 100 5.4g 16.2g 1.2g JAMAICAN STYLE IRISH SEA MOSS VANILLA FLAVORED DRINK, VANILLA 60 0g 13.7g 0.7g RED BEANS 85 5.4g 14.6g 0g MEDIA CREMA TABLE CREAM 267 0g 6.7g 26.7g SWEET HEAT SLOW COOKED IN A SWEET & SPICY SAUCE WITH BROWN SUGAR & JALAPENO PEPPER BAKED BEAN, SWEET HEAT 131 5.4g 26.9g 0.4g ORIGINAL SEASONED WITH BACON & BROWN SUGAR BAKED BEANS, ORIGINAL 108 4.6g 22.3g 0.8g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.6g per 100g), supporting digestive health.

About LIGHT RED KIDNEY BEANS, LIGHT RED

LIGHT RED KIDNEY BEANS, LIGHT RED is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 15.2g of carbohydrates, and 0g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

PREPARED LIGHT RED KIDNEY BEANS, WATER, SUGAR, SALT, CALCIUM CHLORIDE (FIRMING AGENT), DISODIUM EDTA (FOR COLOR RETENTION).

Dietary Information

LIGHT RED KIDNEY BEANS, LIGHT RED is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, LIGHT RED KIDNEY BEANS, LIGHT RED gets 25% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LIGHT RED KIDNEY BEANS, LIGHT RED

See how LIGHT RED KIDNEY BEANS, LIGHT RED compares to other foods in terms of nutrition:

More in Canned & Bottled Beans

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