LIGHT ORIGINAL SOYMILK, LIGHT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 142 MG | 3% | |
| Sodium, Na | 48 MG | 2% |
Nutrition Highlights
- Very low in calories (25 kcal per 100g), suitable for weight management.
- Very low in fat (0.8g per 100g).
About LIGHT ORIGINAL SOYMILK, LIGHT
LIGHT ORIGINAL SOYMILK, LIGHT is a very low-calorie food with 25 calories per 100-gram serving. Its primary macronutrient source is protein, providing 2.5g of protein, 2.1g of carbohydrates, and 0.8g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Plant Based Milk category.
Ingredients
SOYMILK (FILTERED WATER, SOYBEANS), CONTAINS 2% OR LESS OF: VITAMIN AND MINERAL BLEND (CALCIUM CARBONATE, SODIUM ASCORBATE [VITAMIN C], VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN [B2], VITAMIN B12), CANE SUGAR, SEA SALT, NATURAL FLAVOR, REB A (STEVIA LEAF SWEETENER), GELLAN GUM.
Dietary Information
LIGHT ORIGINAL SOYMILK, LIGHT is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 25 calories per 100 grams, LIGHT ORIGINAL SOYMILK, LIGHT gets 40% of its calories from protein, 33% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LIGHT ORIGINAL SOYMILK, LIGHT
See how LIGHT ORIGINAL SOYMILK, LIGHT compares to other foods in terms of nutrition:
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- LIGHT ORIGINAL SOYMILK, LIGHT vs UNSWEETENED VANILLA ALMONDMILK, UNSWEETENED VANILLA
- LIGHT ORIGINAL SOYMILK, LIGHT vs NON-DAIRY BEVERAGE
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