LIGHT NONFAT YOGURT, BOSTON CREAM PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 147 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 135 MG | 3% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (0g per 100g).
About LIGHT NONFAT YOGURT, BOSTON CREAM PIE
LIGHT NONFAT YOGURT, BOSTON CREAM PIE is a low-calorie food with 59 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 11.2g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, FRUCTOSE, MODIFIED CORNSTARCH, KOSHER GELATIN, NONFAT MILK SOLIDS, NATURAL FLAVORS, CITRIC ACID, TRICALCIUM PHOSPHATE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SODIUM CITRATE, SODIUM BENZOATE (TO MAINTAIN FRESHNESS), CARAMEL COLOR, SUCRALOSE, ACESULFAME POTASSIUM, TUMERIC (COLOR), VITAMIN A PALMITATE, VITAMIN D3. CONTAINS ACTIVE YOGURT CULTURES WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM BB-12, L. ACIDOPHILUS, L CASEI.
Dietary Information
LIGHT NONFAT YOGURT, BOSTON CREAM PIE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 59 calories per 100 grams, LIGHT NONFAT YOGURT, BOSTON CREAM PIE gets 24% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LIGHT NONFAT YOGURT, BOSTON CREAM PIE
See how LIGHT NONFAT YOGURT, BOSTON CREAM PIE compares to other foods in terms of nutrition:
- LIGHT NONFAT YOGURT, BOSTON CREAM PIE vs ORGANIC WHOLE MILK KEFIR CULTURED MILK SMOOTHIE
- LIGHT NONFAT YOGURT, BOSTON CREAM PIE vs KEFIR CULTURED LOWFAT MILK SMOOTHIE
- LIGHT NONFAT YOGURT, BOSTON CREAM PIE vs ORGANIC KEFIR CULTURED WHOLE MILK
- LIGHT NONFAT YOGURT, BOSTON CREAM PIE vs ORGANIC KEFIR WILDBERRIES CULTURED WHOLE MILK
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