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LIGHT KETTLE CORN

Popcorn, Peanuts, Seeds & Related Snacks Angie's Artisan Treats, LLC Branded
429 Calories
7.1g Protein
75g Carbs
14.3g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 75g 27%
Dietary Fiber 10.7g 38%
Total Sugars 17.9g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 75g 78%
Fat 14.3g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.8 MG 10%
Potassium, K 0 MG 0%
Sodium, Na 411 MG 18%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
365 EVERYDAY VALUE, WALNUTS HALVES & PIECES 679 14.3g 14.3g 64.3g 365 EVERYDAY VALUE, RASPBERRY BERET TRAIL MIX 536 17.9g 35.7g 42.9g CRUNCHY, DRY ROASTED CASHEWS & ALMONDS MIXED WITH SWEET CRANBERRIES & PINEAPPLE TOPPED OFF WITH ROASTED & SALTED MACADAMIAS KAHUNA CRUNCH TRAIL MIX 464 7.1g 57.1g 28.6g 365 EVERYDAY VALUE, TREASURE HUNT TRAIL MIX 500 14.3g 46.4g 32.1g 365 EVERYDAY VALUE, ORGANIC PRETZELS, MILK CHOCOLATE 419 6.5g 61.3g 19.4g 365 EVERYDAY VALUE, SUMMIT SEEKER TRAIL MIX 571 17.9g 25g 46.4g

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About LIGHT KETTLE CORN

LIGHT KETTLE CORN is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 75g of carbohydrates, and 14.3g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, CANE SUGAR, SUNFLOWER OIL, SEA SALT.

Dietary Information

LIGHT KETTLE CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, LIGHT KETTLE CORN gets 7% of its calories from protein, 70% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIGHT KETTLE CORN

See how LIGHT KETTLE CORN compares to other foods in terms of nutrition:

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