LIGHT KETTLE CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 412 MG | 18% |
Nutrition Highlights
- High in dietary fiber (11.8g per 100g), supporting digestive health.
About LIGHT KETTLE CORN
LIGHT KETTLE CORN is a high-calorie food with 412 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 76.5g of carbohydrates, and 14.7g of fat. It also contributes 11.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
POPCORN, CANE SUGAR, SUNFLOWER OIL, SEA SALT.
Dietary Information
LIGHT KETTLE CORN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 412 calories per 100 grams, LIGHT KETTLE CORN gets 6% of its calories from protein, 74% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LIGHT KETTLE CORN
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